Compassionate Communication (NVC)

Mode: Online (Zoom)
Timings: 8 PM to 10:30 PM IST (2:30 hours)
Number of sessions: 8 Rs.6000/- per participant
Days: Weekend workshops (Sat/Sun) starting from 6th Jan ending on 28th Jan 2024.
For whom: Anyone who wishes to connect with self and others
Facilitator: Subha Parthasarathy

Effective and clear communication is the foundation for an enriching relationship with self and
others. This workshop is designed to facilitate the development of the skill of communicating in a
way that gives space to action that is motivated to meet the needs of self and others. This
workshop will lay the foundation for building skills of self-awareness and empathetic
communication.
This workshop is based on the concepts and philosophy of Nonviolent Communication propounded
by Dr. Marshall Rosenberg
Workshop Objectives
Participants will be able to:
➢ Understand the core motivations that underlie any form of behaviour.
➢ Understand forms of communication that alienate others or contribute to conflict
➢ Understand the importance of being mindful and present to what one is thinking, feeling,
and needing.
➢ Explore ways to express one’s requests to get the needs met
➢ Build the skill of empathy that strengthens connection
➢ Build flexibility in ways to meet needs of self and others
➢ Be open to have hard conversations with compassion
➢ Be able to hear the “yes” behind the “no” and connect without judgements
➢ Be mindful of the intent of “connection” or “correction”

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