We had three follow up sessions with the same group meeting over a period of two weeks. We took up strokes to understand it better. It was not surprising how many of us had denied ourselves strokes and it was a bonding time for all of us.
Many of us became more aware of ourselves. It was a time where we could be just ourselves, be vulnerable and we all realised how connected we were. It was an amazing time spent over chat, idlis and chai. We spent almost five hours together knowing each other more and more. Very enjoyable and a rewarding experience for me :-))